Low testosterone is more than just an out of range number on a lab report. Inadequate levels of this hormone can lead to poor erections, decreased libido, and low sexual endurance. You lose confidence in your sexual prowess and your partner may be left unsatisfied. While hormone therapy can help correct the problem, it often comes with side effects. That is why many men are turning to Natural Testosterone Therapies.

There are several herbs that work in the body to increase testosterone levels or correct the problems that come with low levels. Many of these have been used for thousands of years by men all over the world and are still in use today. These include ashwagandha, catuaba bark, cnidium monnieri, herba cistanche, and horny goat weed.

Ashwagandha!

A shrub commonly found in India and nearby countries, ashwagandha is sometimes called Indian ginseng for its benefits. While it does not directly increase levels of testosterone, it is an adaptogen that works to bring hormone production back into balance. It can be used by men and women to aid libido. In addition, it boosts energy levels and stamina, cures impotence, and increases fertility.

Catuaba Bark

Visitors to Brazil often find catuaba bark offered as an ingredient in smoothies by roadside vendors. It is a popular herb for increase libido. It has tonic properties and works to balance the entire body, including the male reproductive system. It also treats sexual weakness, enhancing erection power. Many users report an increase in erotic dreams while taking the herb.

Cnidium Monnieri!

If you are looking for a supplement that increases libido and gives you a rock hard erection to go with it, then cnidium monnieri is the herb for you. Several studies have found that the herb relaxes the corpus cavernosum of the penis. This allows increased blood flow to power bigger, fuller erections.

Herba Cistanche!

Herba cistanche is the supplement to turn to if you want to return energy levels to those of your youth. It also increases circulation, which decreases incidences of erectile dysfunction. Many users reports it even reduces premature ejaculation, allowing them to pleasure their partners for longer periods of time.

Horny Goat Weed

Horny goat weed comes from China, where it is called Yin Yang Huo. Much of this herb’s power can be attributed to one of its constituents called icariin. Icariin works similar to erectile dysfunction medications like Viagra, Cialis, and Levitra by blocking the enzyme that can prevent erections, as well as increasing blood flow to the genital regions. This leads to powerful erections. Studies have shown that it may also work to increase libido and mood by balancing levels of neurotransmitters such as dopamine and serotonin while also reducing cortisol, the stress hormone.

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